Optimum Health in San Miguel By definition, “Health” is a state of Optimum  balance of Body, Mind, and Spirit, and not merely the absence of symptoms or disease”. How does that relate to all of us here in San Miguel? BODY Foods? Surely,  we have the freshest choices of organic, farm fresh foods. Our markets and supermarkets give us unlimited varieties of everything. Exercise? It´s almost impossible to not walk in our beautiful pueblo. Each “calle” is unique and filled with so

“TEXT NECK”: THE NEWEST EPIDEMIC   We are living in a virtual world filled with daily tasks of computer typing, cell phone texting, video games and e-books. Anyone born in the Baby Boom era or before, realize that this is a radical change from analogue to this Brave New Digital World. This metamorphosis comes with advantages and disadvantages.   Our wonderful residents, both young and not so young, who live here in San Miguel are presenting in my Chiropractic practice with a

The Truth about the doctor of chiropractic   “The Doctor of the future will give no medicine but will instead interest his patients in care of the human frame, in diet, and in the cause and prevention of disease”.                                         Thomas Alva Edison- 1903   “Look well to the spine for the cause of disease” – Hippocrates. 2800 years ago   A Doctor of Chiropractic is well prepared to handle many of health conditions beyond just back pain. With more than f